Health News

Getting sick slows you down and prevents you from enjoying the festivities. These tips can help you avoid it.

Here are similarities and differences between these conditions, as well as common symptoms.

Here's why your heart is more at risk during the holidays, and what you can do to protect it.

E-cigarettes and smokeless nicotine were once regarded as a way to avoid lung cancer risk, but there are concerns.

The average American consumes over 2,000 calories on Thanksgiving. Here's how to save half those calories!

If you have pain, stiffness and inflammation in your hip joint, these tips can help.

High blood sugar causes many of the symptoms and complications of diabetes. Here’s how to manage your blood sugar.

This holiday is all about having fun. Here are 5 ways to keep it that way.

Wondering what inflammation-fighting foods to add to your diet? Try these 10 powerhouses.

Here's how to recognize common fall hazards so you can do something to lower your risk.

Women need to be aware of this serious heart arrhythmia because early detection is important.

Learn how to identify, and manage, this neurological condition.

Now is as good a time as any to get these appointments on your calendar.

Many people take multivitamins and other supplements daily, but do you need them?

Don’t let a sport injury keep you off the field this season. Here’s how to be safe before, during and after an activity.

While it's a serious condition, with appropriate management and treatment, many people with CHF can continue to lead active and fulfilling lives.

Although poorly understood, some people have symptoms after COVID-19 that don't go away.

Keep your eyes free from injury and irritation this season with these tips.

Men’s life expectancy is dropping. Their hesitancy to go to the doctor could be a reason why.

A stroke can cause chaos. Know what to expect from its start to the recovery process.

GERD can start out as an annoyance, but can cause serious damage over time. Avoid long-term effects through simple lifestyle changes and possibly treatment.

Joint replacement surgery sounds so invasive, but what does it really entail? Here’s the breakdown.

Not all heart events are the same. Knowing what makes them different can be the key to surviving them.

Enrique “Quique” Rodriguez was driving home one night when his car was struck by a vehicle involved in a police chase. The young nursing student’s long journey back to wellness then began.

Cases of the respiratory virus are surging throughout the country. Learn how to protect your family.

STHS Edinburg has been recognized as one of the Best Regional Hospitals in Texas by U.S. News & World Report. It's the only hospital or healthcare system in the Rio Grande Valley to make the list.

It’s more common than you know. Learn how to avoid it turning into diabetes.

Depression is the most prevalent mental health problem among older adults and can lead to a decline in physical, mental and social functioning.

Are you ready to have a safe and spooky holiday? Follow these guidelines to help stay safe when you are out and about.

After suffering a stroke, veteran Ken Campbell was supported in his recovery by multiple people and places – including the rehabilitation team at South Texas Health System McAllen.

These recommendations can help ensure that your child is ready to learn and perform their best the entire year.

Since firearm violence has a tremendous impact on the overall safety and well-being of all Americans, physicians with the South Texas Health System Trauma & Critical Care Institute are reminding the community about the importance of firearm safety.

Paying attention to the most common types of injury can help keep you and your family safe while getting the most out of the warm months ahead.

The orthopedics team at South Texas Health System^® Children’s specializes in diagnosing and treating a wide range of orthopedic conditions – including scoliosis.

COVID-19 has taken a heavy toll on mental health. If you are concerned about yourself or a loved one, here are ways to identify issues and get help.

In July 2018, at the age of 14, Aristeo Cantu returned home from a haircut, hopped in the shower and, seemingly out of nowhere, suffered a massive stroke. Today, the 18-year-old has defied all expectations as he gets ready to graduate from high school.

Nurses are on the frontline of most every healthcare interaction, from emergencies to routine checkins, and their lifesaving work has an incredible impact on patients, their families and communities as a whole. We celebrate nurses everywhere during National Nurses Week, May 6-12.

Learn when to visit the emergency room versus urgent care.

The rise of fitness trackers and other wearable tech has made it easier than ever to count your steps. While this encourages a fun approach to fitness, the compelling reasons to track your steps may surprise you.

To be a healthier you in 2022, it’s important to take charge of your health before issues arise. South Texas Health System® is here for you – ready to provide quality care when you need us, where you need us.

If you suffer from chronic joint pain and medications are no longer working, you may be a candidate for joint replacement.

What to know about this sometimes silent condition.

With a family history of high cholesterol and her own declining health, Mayra Reyes knew she had to make a change. She turned to South Texas Health System Heart for help.

Major life changes can impact the holidays, transforming them into a time of dread. Psychiatrist Ricardo Irizarry, MD, shares some simple practices to help shake a case of the holiday blues.

Dietitian Cinthia Duenez, RDN, LDN, shares healthy strategies for enjoying the season without sacrificing food and fun.

When you or a loved one has a medical issue that requires immediate care, it’s important to know where to go.

LESS surgery (or laparo-endoscopic single-site hysterectomy surgery) is considered an evolution in laparoscopic surgery.

While summer is great in the Rio Grande Valley, it is not the time to be careless when it comes to protecting your skin.

Get self-care tips to manage your stress and improve your quality of life during the COVID-19 pandemic and beyond.

Just 14 weeks into her pregnancy, Sonia Montemayor was experiencing excessive bleeding. She turned to the doctors at South Texas Health System Clinics for help.

In the midst of treating COVID-19 patients, surgeon Luis Reyes contracted the virus. Now back at work, he is helping others by donating his plasma.

Light-up events show appreciation for frontline workers. There’s amazing unity between hospital staff, first responders and patients to beat the virus. Just watch!