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Health News

At The South Texas Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

How to Reduce Stress In Challenging Times

December 8, 2020

Get self-care tips to manage your stress and improve your quality of life during the COVID-19 pandemic and beyond.

Not All Stroke Centers Are Created Equally

September 2, 2020

When it comes to experiencing a possible stroke, minutes matter. And when it comes to stroke care, 42-year-old Alfredo Sanchez will tell you, going to the right place matters.

From a Troublesome Pregnancy to a Flawless Delivery

August 25, 2020

Just 14 weeks into her pregnancy, Sonia Montemayor was experiencing excessive bleeding. She turned to the doctors at South Texas Health System Clinics for help.