Blog
At The South Texas Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
Stroke Recovery: You’re Not Alone
Stroke Recovery: You’re Not Alone
January 10, 2025
Learn how a support group can make all the difference in the stroke recovery journey. Plus, hear from members of the Stroke Survivors Group at South Texas Health System.
Back Injuries: The Season’s Silent Strain
Back Injuries: The Season’s Silent Strain
December 17, 2024
‘Tis the season for slippery conditions and shoveling. How to protect your back this winter.
The Science Behind Mindset and Weight Loss
The Science Behind Mindset and Weight Loss
December 17, 2024
Having difficulty progressing in your weight-loss journey? Here’s how considering your mental health could help.