Health News
At The South Texas Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
Is Your Joint Pain More Than Just the Usual Aches?
February 22, 2024
Joint health is important, and understanding what’s normal helps in maintaining your quality of life.
A Chicken Dish with a Little Zest
February 22, 2024
Try Making Crispy Lemon-Garlic Chicken Thighs with Roasted Potatoes & Carrots
Unlocking the Power of Protein
February 22, 2024
Have you been neglecting this essential nutrient in your diet? This is how protein intake affects you now and in the future.