Blog

At The South Texas Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

Stroke Recovery: You’re Not Alone

Stroke Recovery: You’re Not Alone

January 10, 2025

Learn how a support group can make all the difference in the stroke recovery journey. Plus, hear from members of the Stroke Survivors Group at South Texas Health System.

Back Injuries: The Season’s Silent Strain

Back Injuries: The Season’s Silent Strain

December 17, 2024

‘Tis the season for slippery conditions and shoveling. How to protect your back this winter.

The Science Behind Mindset and Weight Loss

The Science Behind Mindset and Weight Loss

December 17, 2024

Having difficulty progressing in your weight-loss journey? Here’s how considering your mental health could help.