Blog

At The South Texas Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

Addressing Chronic Pain with Physical Therapy

Addressing Chronic Pain with Physical Therapy

September 4, 2024

Physical therapy can help with more than just recovering from an illness or injury. Here’s how people with conditions like arthritis, fibromyalgia or back pain may benefit.

Breast Cysts: Are They a Problem?

Breast Cysts: Are They a Problem?

September 4, 2024

Feeling a lump in your breast can be scary. However, not all lumps are cancerous. The most common cause of breast lumps or masses are cysts.

Why It’s Not Too Late to Improve Your Bone Health

Why It’s Not Too Late to Improve Your Bone Health

September 4, 2024

No matter how old you are, what you eat and how much you move can strengthen your bones.